1. Barley ( جو jau):
Good in fever,
while use in a soup form.
2. Dates ( کھجور ):
The Prophet (صلى الله عليه واله وسلم) said that a house without dates has no food.
It should also be eaten at the time of childbirth.
3. Figs ( انجير ):
It is a fruit from
paradise and a cure for piles.
4. Grapes ( انگور ):
The Prophet (صلى الله عليه واله وسلم) ) was very fond of grapes – it purifies the
blood, provides vigour and health, strengthens the kidneys and clears the
bowels.
5. Honey ( شہد ):
6. Melon ( تربوز - خربوزا - سردا ):
The Prophet (صلى الله عليه واله وسلم) said: ‘None of your women who are pregnant
and eat of water melon will fail to produce off spring that is good in
countenance
7. Milk:
The Prophet(صلى الله عليه واله وسلم) said that milk wipes away heatfrom the heart
just as the finger wipesaway sweat from the brow. It strengthens the back,
improved the brain, renews vision and drives away forgetfulness.
8. Mushroom ( کھمبي ):
The Prophet (صلى الله عليه واله وسلم) said that mushroom is a good cure for the
eyes; it also serves as a form of birth control and arrests paralysis.
9. Olive Oil ( زيتون )
Excellent treatment
for skin and hair, delays old age, and treats inflammation of the stomach.
10. Pomegranate ( انار ):
The Prophet (صلى الله عليه واله وسلم) said it cleanses you of Satan and evil
aspirations for 40 days.
11. Vinegar ( سرکہ ):
A food Prophet
Muhammad (SAW) used to eat with olive oil.
12. Water ( پاني ):
The Prophet (صلى الله عليه واله وسلم) said the best drink in this world is water,
when you are thirsty drink it by sips and not gulps, gulping produces sickness
of the liver.
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